Is this course right for me?

Target Audience: Staff

After completing this course, leaners will be able to:

• Know what stress is and how it can affect them
• Identify their own responses to stress and notice them when they occur
• Take steps to prevent stress from becoming a problem
• Reduce and manage stress when it does occur

Once registered you will be sent an email from the External Provider giving you a link to the course. If you have not receive an email within two weeks of registering, please contact Safety, Health and Wellbeing by email to safety.training@strath.ac.uk 

Please note that the link to the course will be sent in a separate email from the booking confirmation email.

Prerequisites